2bfitfabfierce: Work Out Wednesday: What To Eat Before A Workout?

Wednesday, June 20, 2012

Work Out Wednesday: What To Eat Before A Workout?

What I Eat?

Breakfast: Oatmeal with blueberries, flaxseed, and granola
Pre-Snack: Kellogg's Chocolate Chip Fiber Plus Bar and carrots

What do you eat before your workout?

2 comments:

safire said...: You have some fab choices! Recently since my workouts have been between 7:30 am and 9:30 am. I make sure to get some water in before I enjoy some yogurt and coffee. I try not to eat 1-2 hrs after I workout too.
:); July 18, 2012 at 6:01 AM
Anonymous said...: @SAFIRE Hey safire! I am so glad you gave me a great idea for balancing my workout snacks. Fab tip and I look forward to you popping up soon for an update! :D; August 24, 2012 at 1:27 PM

Subscribe to: Post Comments (Atom)

(Courtesy of Tumblr)

"Ugh...not again?!"

Solution: I get it produce is too pricey to waste. So here's a few things you can do to ensure that you get your moneys worth. Make a list of an exact number of produce you will need for the week so you don't end up over buying and spoiling your fruits/vegetables. If in the event that you do over buy, freeze your excess fruits or vegetables before they rot. It's a great way to save and have backup produce for later. What do you think?

Missed last week's problem? Find it here!