This November!

This month we want to enter a challenge to lose like we've never lost before. We want to accomplish anywhere between 10-20lbs of loss by the end of this year. We want to give ourselves a priceless gift for Christmas, GOOD HEALTH! Here's how we plan to do it:

• We want to exercise at least 4x's a week
• We want to eat between 1200-1400 calories a day
• We want to try new recipes
• We want to track daily
• We want to hold ourselves accountable
• We want to SUCCEED! 

What do you want to accomplish

 this November?