Sunday, February 5, 2012

A better look at your choices | Eat THIS not THAT!


Ladies, I know how easy it is to reach for the bad food choice over the best one.
Here's a hypothetical situation: You woke up late for class and missed breakfast. You have three classes back to back and you forgot to grab your lunch bag off the kitchen counter in your made rush to make it to class on time. When class is over your stomach is growling and your feeling famished! The only thing around you is Mc. Donald's, a hot dog stand, and a Chinese restaurant. You're so hungry that you run into one of these places randomly and order the first thing you see off the menu without even thinking about it! 30 minutes later you regret the whole meal because it was unsatisfying, greasy, and malnourished. 

I know that this type of situation is very common but the most important thing to do when this happens is to simply stop and think! Have you ever stopped to really think before you eat? I prepared a quick lesson on narrowing in on your healthy options vs. your unhealthy options!

Let your eyes behold these images found on tumblr and sparkpeople that really put things into perspective. Don't you want to get more for those calories instead of less?


Now Tell me what you think about THAT!

8 comments:

Becky said...

Outch! This is freaking eye-opening!!! Now I know that I'm doing a good job in avoiding restaurants (in all forms) like the plague! But that it makes such a huge difference?! And everything on the healthy side looks soooo yummy and so much compared to what you get for the same amount of calories when going to a restaurant! Thanks for posting this! Subway will be the only place I'll go while outside, if it's unavoidable…

Greets,

sherocksinfrocks.blogspot.com

db. said...

CUTE blog filled with great posts and nice ideas! keep up the good work pretty ladies :)

Glo said...

Thanks db! We are just getting started

ClassAKAlyChic said...

I nominated your blog for the "I Love Your Blog" award!

See my page for details!

ClassAKAlyChic.blogspot.com

2bfitfabfierce said...

@ClassAKAlyChic Hey thanks for the nomination we will be happy to participate!!!

Just Daisy said...

DB thanks so much lady! :)

Just Daisy said...

Yeah, now we all have to be really smart about our choices especially at restaurants. I'm so glad this post helped you see the bigger picture girl <3

Just Daisy said...

What an honor! Thanks so much girl, we are so excited!!!