Friday, November 30, 2012

The Scoop On The Benefits of Brown Rice

Brown rice is one of the most underrated health foods out there. It packs flavor, nutrients, and less calories. I mean, who could ignore that? I found this manual floating around on tumblr and knew I had to share it with you all. I know its so easy to say yes to white rice out of habit but I dare you to try out brown rice and tell me it doesn't taste or make you feel better. This one substitution can literally help save your life!

Here's How I like to Eat My Brown Rice:
  1. Beef and Broccoli
  2. Chicken Broth and grilled chicken 
  3. Chives!

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