Brown rice is one of the most underrated health foods out there. It packs flavor, nutrients, and less calories. I mean, who could ignore that? I found this manual floating around on tumblr and knew I had to share it with you all. I know its so easy to say yes to white rice out of habit but I dare you to try out brown rice and tell me it doesn't taste or make you feel better. This one substitution can literally help save your life!
Here's How I like to Eat My Brown Rice:
- Beef and Broccoli
- Chicken Broth and grilled chicken