I know we hear the same things: Fast food = the devil! But now there is proof that those quick meals are really a quick way to double trouble. I just had to share these images with you. Now, let me be clear, I didn't post this to scare anyone into believing fast food is dangerous and should not be eaten. I did it so we would all be aware of what we are consuming. Because sometimes we simply are not. Although there are a few dirty dozen meals at all of these fast food places, there are also options, believe it or not, that you can get away with it. For example:
Eat smart, make the right decisions, and don't deprive yourself!