Tuesday, May 29, 2012

How Much Sugar Are You Really Drinking?

A few weeks ago, I found this picture floating around on our Tumblr dashboard and my jaw literally dropped.  I never once thought that our drinks could contain so much sugar! I mean milk? Seriously, it is time we take control of our liquids and see the truth behind those nutritional labels we so conveniently ignore. 

I've always thought energy drinks were the devil, so take that Red Bull! 

Even the Kool-Aid Jammers aren't safe for our kids but I could have told you that from the start, haha.

Soda by far is a perfect example of waste in this picture. Be very cautious of your intake opt for diet but please be sure to read the label too! I might decide to stay far away from soda in general.

This picture is horrifying man. Does anyone else feel as grossed out as I do?

I guess the moral of this story is to stick with water, it will never disappoint or fail you!

How do you feel about this picture?


Chi-Chi said...

a profound post.

as they say, moderation is key. i drink lots of of water everyday, but i like to drink other stuff as well. energy drinks are a no for me - can't stand the taste or the effects. i try to stay away from coke as well, even though i have a weakness for pepsi and KA karibbean kola!


Chi-Chi said...
This comment has been removed by the author.
Trina a.k.a. Me So Hongry... said...


Just Daisy said...

@trina I knowwww, it's crazy!

Just Daisy said...

@chi chi thanks Chi I had to bring awareness because I don't think we are aware that are drinks are just as lethal as our food!