Tuesday, May 22, 2012

Eating Healthy While Eating Out Guide

I know its hard when your out with family, friends, and loved ones. Eating out can be overwhelming, stressful, and if not handled the right way devastating to your weight loss journey.  Below I've found a fabulous guide that provides great solutions for eating healthy while eating out.  We all can take a lesson because we shouldn't feel nervous, frantic, or terrified every time someone wants to go out to restaurant to eat. Let's minimize that anxiety and remember all the tools to make us S.M.A.R.T 

Feel better about your next restaurant quest?

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